A mere 45 mins today..

So didnt reach the anticipated goal of 1 1/2 hours today.. I tried.. Im blaming it on the ten pounds of sushi ingested last night.. Was up late, and didnt have the time before work.. but I am not too worried about it.. It was 45 mins of cardio.. and I managed to do that with auntie making an early surprise visit..

Hunter ate sushimi last night, usually on Tokyo Tuesday he eats his terriyaki plate.. Dustin asked him if he wanted to try a piece of the sushimi and not knowing what it is, he thought it was great, before you know it he had ingested 25 dollars worth of ahi .. THEN we told him about the uncooked part.. I am proud of him , he isnt the most adventurous when it comes to trying new things.. But he has such a hero worship thing going on with Dustin, that I believe he will do anything to be like him..

However, I did notice a signigicant decrease in the muffin top .. which is first and formost my goal.. I like being curvy.. but I dont like the added curve or two..

My Mom and My brother are trying the atkins thing, I just cant do it.. I have eliminated bread, sugar, and all carbs not naturally found in nature.. But I cant give up my brown rice.. I eat it in moderation of course, I guess I am southbeaching it more than atkinsing it.. or maybe the abs diet is a better way of putting it.. Eating in moderation, and working out like crazy.. we will see how it goes..

Tommorow I have the biggest meeting of my career, so the gym will have to be moved to the afternoon,.. I have to leave the office at 7 there is no way i can juggle all of it in the morning.